As women enter their middle ages, their physiological activities become more imbalanced, drastically reducing hormone secretion while advancing cell aging. In short, menopause is a symptom of aging.
What are symptoms of menopause?
Menopause can be seen as a signal from our bodies for new types of energy. Irregular periods, menstruating even when it’s not your normal period, heat flashes, fatigue, as well as pain during sex from contractions or dryness or reduced sex drive are all symptoms.
How can I get through menopause more naturally?
By eating foods that are right for your dielectric type and having a positive mind with a regular lifestyle, you can maintain a balanced biorhythm. This helps your hormone and autonomic nerve system to trigger cells to metabolize faster, allowing a more natural, and less difficult transference of menopause.
Health foods by dielectric type
There are many health foods that are good for menopause! Making sure you eat the ones right for your type will maximize their effects.
Care Program
Menopause Care Program
